the Bright Army

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Free Others From Judgement

Beneath the summer sky.

“One, two, three … one, two, three … one, two, three …” The dance instructor showed us the basic steps to a waltz. I tried to follow along.

one, two, three
one, three
one, one, two, three
sorry about stepping on your foot
two, one
three, one, two, three
i’ll get this down eventually
one, two
one, two, three

Not bad for a beginner, I thought.

It was a warm summer evening, and I took advantage of some free dance lessons in downtown Chicago.

After the lesson, the instructor turned the stage over to the band. For the rest of the evening the dance floor was open, and I practiced what I’d learned.

Some dance partners showed impatience as I struggled with the basic steps. They glanced at the more skillful dancers, wishing they could be with them. They corrected my movements. “It’s not like this, it’s like this,” they told me. Dancing with them, I became conscious about each movement. But the dance moved too fast to take time to think, and I made even more mistakes.

Other people embraced the fact that it was my first time. They took delight in helping me figure out the moves. They’d offer gentle guidance when I missed a step and encouraged me to continue. “Keep practicing, you’re getting better.” they’d say. I relaxed and let my body follow the music. I made fewer errors. And I enjoyed the dance more.

The sole indicator of how well I danced, and how much fun I had, was whether I felt judged or not.

***

A few months ago, I had a conversation with a friend I hadn’t talked to in a long time. We chatted about life, work, and an array of random subjects.

After hanging up the phone, I thought back on the call. I realized I’d shared a number of personal challenges and struggles that I rarely share with anyone.

Because my friend so openly shared her struggles and weaknesses–including a number of ridiculous ones–I was comfortable being honest. Because she was vulnerable, I was more vulnerable. I was unafraid of being judged.

She created a safe space, and we connected on a deeper level.

***

Moments such as these make me wonder. Am I leading with vulnerability? Am I creating a space where people can act without fear of judgement? Am I doing this with every interaction and act of service?

Because if not, I’m closing the door on connection. I’m losing an opportunity to learn about another person in a deeper way. I’m missing out on the chance to see them as they really are.

###

Join the Conversation

  1. Beautiful. Also, when we choose to lead with vulnerability we are giving others the opportunity to truly know, appreciate, and love us…which sometimes scares people more than the thought of rejection.

    In my life, I tend to accept others unconditionally yet, for a long time, judge myself harshly (the whole “perfectionist thing’). When I let that go, presence to unfolding became natural and fun!

    • That’s a great point, Joy. Connection is always two ways.

      I can also echo your feelings of accepting others but being harsh on yourself. I’m finding though, when I lead with vulnerability, the acceptance I give to others gets returned. By freeing another, I’m freed.

  2. Truly remarkable how God uses your posts to reinforce his work in my life! God is working on breaking my spirit of judgement toward others. Replacing the assumtions I bring to other people upon looking at them and seeing their behavior by guiding me to a spirit of discernment. I need to turn my focus from what “I think” about them, to how I should act in any given situation. Thank you for the key of vulernability.

    • Sarah, The power in that shift of focus, is that the act of treating others with compassion and vulnerability changes how you think about them.

  3. Thats classic good info. A great reminder. Thanks.

    Back in college at the University of Florida, a world-famous psychology professor, Sidney Jourard, authored a book titled self-disclosure. He explainsour depth of friendship has a direct relationship to the extent to which each person is willing to disclose themselves, their vulnerabilities.

    He also talked of how therapeutic it is to have one real friend, someone we can be our self with. Self-disclosure was the theme for real friendship as well as emotional health. Sadly, many people, I don’t think have even one person they can fully trust with their hurt.

    Your script reminds us how important we are to other people. People don’t disclose who they are if they feel judged. All of us feel better in an atmosphere of acceptance, warmth and safety.

    Most of the time nobody wants advice. I think people best find their way when they learn on their own, without judgment, yet some person to listen, encourage and let them know it’s all okay.
    Thank you for the reminder. I am sure I forgot . Tom

    • Thanks for sharing about Sidney Jourard’s work. I’m going to have to read more about it.

      I especially loved your comment about how important we are to other people. We have the opportunity to be a great blessing if we so choose.

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